offering insight and wisdom through creative writing and meditation inspiration for each episode comes from many different sources
please enjoy listening as a part of your daily or weekly practice
If you are curious about sources or teachings from individual episodes, please contact us. We keep record of specific source material and also lineage teachings that are passed down in the oral tradition.
We recommend listening while comfortably seated, as you are rising for the day or retiring in the evening.
We welcome you to listen while walking or driving,
but please be safe by keeping your attention on how you are moving and interacting with others.
Listening is also a wonderful way to start or end your
yoga asana practice, pranayama practice, personal meditation practice, creative practice
or whatever sacred space you are entering.
Transcripts are available.
If you have additional questions please contact us.